Quinoa Greens

With busy college schedules thinking about getting home and making a healthy dish is probably the last thing in our minds. I have found that keeping pre-made quinoa and some frozen veggies makes life a lots easier. This is an easy and quick meal to prepare at anytime of the day for lunch or dinner. Continue reading

Almond Pancakes


Pancakes are my favorite breakfast food., but having them for breakfast everyday may not be the healthiest option. This new take on pancakes makes breakfast even yummier. and guilt free. This recipe was taken from @saschafitness
  • 1/3 cup of a Almond flour
  • 1 Eggs
  • 2 Egg whites
  • Cinnamon
  • Stevia
  1. Blend all the ingredients together
  2. In a hot pan add your non stick oil, I like to use coconut
  3. Let the mix sit for 2 minutes until golden and flip.
  4. Top your pancakes with sugar free syrup ,fruits or nut butter